STOP 🛑 Doing Push/Pull/Leg (If You Have SMALL Arms) Cris Edmonds TV 7:42 1 year ago 55 924 Далее Скачать
Best vs Worst Workout Splits to Build Muscle (in 2025) Jeremy Ethier 9:23 17 hours ago 94 029 Далее Скачать
25 MIN ALL STANDING NO JUMPING WORKOUT With Weights (Dumbbells) | No Repeat |Low Impact | At Home Jacqueline Walker 26:55 1 day ago 156 Далее Скачать
Why I made NO progress following a push pull legs split 😳 #bodybuilding #workout #gym #fitness Jonathan Clarke 0:58 1 year ago 313 260 Далее Скачать
Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!) ATHLEAN-X™ 14:47 2 years ago 878 165 Далее Скачать
Stop Doing "3 Sets of 12" To Build Muscle (I'M BEGGING YOU!) ATHLEAN-X™ 10:08 8 months ago 2 984 744 Далее Скачать
Push-Pull-Legs Is Ruining Your Gains ... Full Video 👆 Marco Bednarz 0:37 1 year ago 126 Далее Скачать
Everyone Is Confused About Training To Failure Jeff Nippard 0:51 5 months ago 3 563 266 Далее Скачать